If you’re thinking about some home improvements and creating a gym is on that list,
you’re probably imagining the different equipment you can fit in it.
But, that’s not the only detail that should be on your mind – home-gym flooring
is an essential consideration when you’re changing the use of a room.
Some flooring styles work better than others and we’re here to explain which type of flooring
will be perfect for your home gym – or not!

Rubber Flooring

Rubber flooring is something you might see in your local gym,
particularly if its popular with weight lifters. That because its:
Durable.
Shock absorbent.
Easy to install.
Antimicrobial – or doesn’t tend to harbor small creatures or bugs.
On the downside, it’s heavy to move around, and is a bad insulator as it retains the cold.
In addition, if you want rubber than isn’t colored black, then the price rises considerably.

Carpet Tiles

Carpet type flooring is the most popular across the whole of the US, accounting for 51% of flooring,
according to the Carpet and Rug Institute. If you were to opt for carpet tiles
it might be the most familiar option to you.
There are other, more important plus points, too:
Relatively inexpensive.
Hard-wearing.
Soft enough for kids to play on.
As colorful as you want them to be.
It’s not all rosy when it comes to carpet tiles as your preferred home-gym flooring, though.
The tiles don’t interlock, so will look best with professional fitting.
But a friend of mine that does carpet repair in Cincinnati Ohio
Told me carpet tiles are a great investment.
They also hold moisture, so if your gym is in the basement,
consider how likely a flood down there is, as that could immediately ruin your carpet tiles.

Foam Flooring

Another option for your home-gym flooring is interlocking foam tiles. They’re:
Easy to fit.
Well-priced.
Colourful.
Shock absorbent.
But, if you’re planning on doing plenty of resistance training and weight lifting
down there or big machines, you’ll find they aren’t as durable as other options
and can be torn by a dropped weight. It also loses much of its shock absorbent qualities
if its compressed for too long.

Cork Flooring

Cork flooring is yet another viable option to use on the floor of your new or refurbished home-gym.
As with the previous options, it has some great positive attributes:
Eco-friendly.
Cost-effective.
Quite shock absorbent.
Easy to install.
But, similar to the foam flooring, it’s not very durable and can be easily damaged
by heavy equipment or a dropped weight. If you do opt for cork, be sure to go for tiles
rather than a cork floating floor as the glued down tiles are better at handling
the heavy weights associated with gym equipment.

Choose the Flooring that Suits Your Needs Best

As you can see, there are a few suitable options when it comes to selecting the floor for your home-gym.
The important thing is to take all your requirements into consideration
and opt for the one that’s suits them all, as well as possible.
When you’re designing a new room, or refurbishing an old one,
it’s important to keep in mind exactly what the room will be used for.
With a gym, will you be doing lots of weight lifting and need heavy duty machines?
Or, will you prefer to do fitness routines that rely more on your own body weight for resistance?
Then, once you’ve made your decision,
you can get the room fully fitted and work out whenever you like!